Are you a women who regularly looks after someone else?

I bet you pour your heart and soul into being the best caregiver you can be to that person or persons.

My question is, who cares for, helps and supports you the caregiver?

My mission is to coach caregivers to thrive and flourish. I want you to learn to care for yourself just as passionately as you care for others.

Are you a woman who regularly looks after someone else?
As a health coach, I help female caregivers make their health a higher priority.                                                                                 -Michelle

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jer. 29:11 

God has awesome, amazing plans for you, caregiver! Let’s do the work to figure out what those plans are so you can go after them with all of your being!

Focus on You

You the caregiver are probably long overdue for some recharging. What does recharging your health look like for you? Once your health has been improved, then your goals, dreams and plans become more easily attainable.

Get Clear

I will assist you in becoming clear about what it is you really want in life.  We can work on health, finances, relationships, career, education, joy or other areas. The sky’s the limit!

Live Your Dreams

Then, I will be right there with you as you strive for your goals. You can transform your life even as you care for others.

One on One Coaching

One on one coaching with me will consist of:

      • Being carefully listened to by me
      • Asking you exploratory questions
      • Providing ongoing support and accountability to you
      • Empowering you to go after your goals
      • Inviting God to move in close and help you with the transformation process
      • Considering your options before deciding on your best course of action

Group Coaching

Group Coaching

In my group program, you will grow through:

      • Encouragement to think and dream BIG
      • Exposure to a variety of role models and perspectives
      • Increased motivation from a built-in support network
      • Accelerated learning to move you forward in your God-led life
      • Making room for God to move in our midst and change us
      •  Accountability to help you meet the goals you have picked

The information contained in this website is for general education purposes only and, is not intended to treat, cure or prevent any disease or medical conditions. Check with your health practitioner before making diet and lifestyle changes.

Get to Know Me

Hello, I’m Michelle!

I became a Christian when I was 20. Ever since, God and I have been on an adventure together. In 2000, God led me to meet my future husband and great love, Eric. We married in 2001, which was the same year I graduated with a Master’s degree in Social Work. Our first child, Maddie, was born in the hospital in 2004. With the help of a midwife, doula and Eric, our youngest child, Ian, was welcomed into the world at home in 2008.

 In second grade, Maddie began to fall behind in school. I was so concerned about her that I stopped substitute teaching, brought Maddie home and taught her myself. Our homeschooling adventure lasted for over 3 years until Maddie transitioned to middle school.

 In 2017, when my dad became really sick from liver failure, I stayed by his side as his caregiver. Now for the last three years, it’s been my privilege to serve my mom as her caregiver. I lovingly help my mom get her needs and wants met. But I have learned to prioritize my health so that I can be an even better caregiver to my mom and lead a more fulfilled life.

Several years ago, the book Jesus, Life Coach sparked my interest in coaching. I then took coaching classes from both The Institute for Life Coach Training and The Institute for Integrative Nutrition. It was when I obtained my Integrative Nutrition Health Coach certification, that I realized how much I want to serve caregivers.

I apply my coaching training to help caregivers focus on improving their health and achieving their goals.

I’m excited to be your coach and join you in your wellness discovery process!

What people are saying about working with Michelle…

“Michelle is a great listener. She is easy to talk to and shows genuine interest in what is going on in my life.

I never feel judged by her or talked down to. She responds quickly to emails and is very encouraging as I work toward my goals.”

Gerilyn

“Michelle is amazing to work with because talking to her is like talking to a very good friend. She is an incredible listener with impactful insight. After a session with Michelle, I always leave feeling prepared to jettison the distractions and focus on what is most important to me.

One day when my circumstances felt overwhelming, she prayed with me. Her prayer was enough to give me the courage, confidence, and strength to keep moving. That day impacted my life more than she will ever know.”

Kathy

“As a coach, Michelle draws on her expertise to bring her clients in to focus and clarity. Her intuitiveness and compassion, brought me to my goals and purpose. Her heart for God’s truth is an added bonus, as Michelle identified godly strategies and followed through with accountability for my personal growth.”

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Alone we can do so little; together we can do so much. Helen Keller

 

Contact me today for a free Health History discovery session.

 

I can’t wait to talk to you!

11 + 7 =

Alone we can do so little; together we can do so much. Helen Keller

 

Contact me today for a free Health History discovery session.

 

I can’t wait to talk to you!

13 + 3 =